GMSC 2004 Fall Pentathlon
Proudly host by the Greenwood Memorial Swim Club
In association with MAGNUS Aquatic Group
Sunday, November 21, 2004
At Mount Wachusett Community College (MWCC), Gardner, MA
Sanctioned by NE
Swimming #NE-04-84 & NE-04-84 TT
Morning
Session:
7:15-7:50
AM – 1st warm-up (designated lanes for one-half of
swimmers)
7:50-8:25 AM – 2nd warm-up (designated
lanes for one-half of swimmers)
8:26-8:35 AM – sprints in all 6 lanes
8:35 AM -- clear the pool
8:45 AM – session starts
Afternoon
Session:
1:15-1:50
PM – 1st warm-up (designated lanes for one-half of
swimmers)
1:50-2:25 PM – 2nd warm-up
(designated lanes for one-half of swimmers)
2:26-2:35 PM – sprints in all 6 lanes
2:35 PM -- clear the pool
2:45 PM – session starts