Warm up Schedule

Sunday, October 10, 2004 AM

7:30-7:55 AM: General Warm-up, 12 and under, 6 lanes

7:55-8:00 AM: 12&U, Sprints, 6 lanes

8:00-8:25 AM: General warm-up, 6 lanes, 13-14 & Open

8:25-8:30 AM: 13-14 & Open, Sprints, 6 lanes

Twenty minute warm-up prior to the 1650 Free.