GMSC Distance Meet

October 11, 2003

 

Events List

 

Girls Event #

Saturday AM

Boys Event #

 

Warm ups 7:30AM start 8:30 AM

 

1

Open 500 Free

2

3

13-14 500 Free

4

5

12&U 500 Free

6

7

Open 400 IM

8

9

13-14 400 IM

10

11

Open 1650

12

 

Warm up Schedule

 

Saturday, October 11, 2003

 

7:30-7:55AM: General warm up, 12 and under, 5 lanes

7:55-8:00AM:  Sprints, lanes 1-5

8:00-8:25AM:  General warm up, 13/14 & Open, 5 lanes

8:25-8:30AM:  Sprints, lanes 1-5

 

Twenty Minute warm-up prior to the 1650