Warm-up Schedule

Saturday, June 12-AM

7:00-7:25- warm-up for all 13/14 age group

7:25-7:50- warm-up for all 15&over age group

7:50-8:00- sprints

12:30-12:50- for 800 free swimmers – after positive check-in

Saturday, June 12-PM

2:30-2:55- warm-up for all 11/12 age group

2:55-3:20- warm-up for all 10&under age group

3:20-3:30- sprints

Sunday, June 13-AM

7:00-7:25- warm-up for all 13/14 age group

7:25-7:50- warm-up for all 15&over age group

7:50-8:00- sprints

12:30-12:50- for 1500 free swimmers – after positive check-in

Sunday, June 13-PM

2:30-2:55- warm-up for all 11/12 age group

2:55-3:20- warm-up for all 10&under age group

3:20-3:30- sprints